Campuses:
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Twin Cities Campus
Health and Wellness Promotion MinorKinesiology, School of
College of Education and Human Development
The health and wellness promotion minor allows students from different disciplines to explore areas within the world of physical activity, personal health and wellness promotion to support their primary undergraduate program. The purpose of this minor is to provide students with a stronger understanding of how physical activity, recreation, personal wellness and nutrition can be promoted in their professional career and integrate with their current academics. Students will utilize scientific findings to understand the effects of physical activity and recreation in terms of community health, individual health, and overall wellness. They will focus on the health and physical activity in the context of society and how to create and utilize programs that promote physical activity, leisure and wellness.
All students will take the required courses that total 14 credits. The required courses focus strongly on how to understand and integrate wellness promotion and leisure, and include 2 physical activity courses to give students a better understanding of physical activity promotion. Students will then be able to choose elective course/s to finish their minor and allow them to focus on a course/s that best fits with their education and professional goals. This should be discussed with the minor coordinator.
Program Delivery
This program is available:
Admission Requirements
Freshman and transfer students are usually admitted to pre-major status
before admission to this major.
For information about University of Minnesota admission requirements, visit the
Office of Admissions
website.
Minor Requirements
Required courses
KIN 3001 - Lifetime Health and Wellness
[SOCS]
(3.0 cr)
KIN 4214 - Health Promotion
(3.0 cr)
REC 3601W {Inactive}
[WI]
(3.0 cr)
Nutrition course
Take one nutrition course from the list below or consult with your program coordinator.
FSCN 1112 - Principles of Nutrition
[TS]
(3.0 cr)
or
FSCN 3612 - Life Cycle Nutrition
(3.0 cr)
Physical Activity course(s)
Students need to take 2 or more credits from the following list:
PE 1007 - Swimming For Beginners
(1.0 cr)
or
PE 1012 - Running for Beginners
(1.0 cr)
or
PE 1014 - Conditioning
(1.0 cr)
or
PE 1015 - Weight Training
(1.0 cr)
or
PE 1016 - Posture and Individual Exercise
(1.0 cr)
or
PE 1029 {Inactive}
(1.0 cr)
or
PE 1031 - Sabre Fencing
(1.0 cr)
or
PE 1032 - Badminton
(1.0 cr)
or
PE 1033 - Foil Fencing
(1.0 cr)
or
PE 1034 {Inactive}
(1.0 cr)
or
PE 1035 - Karate
(1.0 cr)
or
PE 1036 - Racquetball
(1.0 cr)
or
PE 1037 - Squash
(1.0 cr)
or
PE 1038 - Tennis
(1.0 cr)
or
PE 1044 - Self-Defense
(1.0 cr)
or
PE 1045 - Rock Climbing
(1.0 cr)
or
PE 1046 - Tae Kwon Do
(1.0 cr)
or
PE 1048 - Bowling
(1.0 cr)
or
PE 1053 - Ice Skating
(1.0 cr)
or
PE 1055 - Golf
(1.0 cr)
or
PE 1057 - Skiing
(1.0 cr)
or
PE 1058 - Snowboarding
(1.0 cr)
or
PE 1065 {Inactive}
(1.0 cr)
or
PE 1067 - Basketball
(1.0 cr)
or
PE 1071 - Beginning Cricket
(1.0 cr)
or
PE 1072 - Soccer
(1.0 cr)
or
PE 1074 - Beginning Volleyball
(1.0 cr)
or
PE 1107 {Inactive}
(1.0 cr)
or
PE 1135 {Inactive}
(1.0 cr)
or
PE 1137 {Inactive}
(1.0 cr)
or
PE 1146 {Inactive}
(1.0 cr)
or
PE 1154 {Inactive}
(1.0 cr)
or
PE 1174 {Inactive}
(1.0 cr)
or
PE 1205 - Scuba and Skin Diving
(1.0 cr)
or
PE 1262 - Marathon Training
(3.0 cr)
or
PE 1720 - Special Activities in Physical Education
(1.0-3.0 cr)
Elective Courses
Students must take one additional course or courses totaling 2 credits or more from the designated courses. Additional electives will be available in consultation with the health promotion and wellness minor program coordinator.
REC 4271 {Inactive}
(3.0 cr)
or
SMGT 3601 - Ethics and Values in Sport
(2.0 cr)
or
SMGT 3861 - Sport Law
(3.0 cr)
or
FSOS 1101 - Intimate Relationships
[SOCS]
(4.0 cr)
or
FSOS 3102 - Family Systems and Diversity
[SOCS, DSJ]
(3.0 cr)
or
FSOS 3104 {Inactive}
[SOCS, GP]
(3.0 cr)
or
FSOS 4101 - Sexuality and Gender in Families and Close Relationships
(3.0 cr)
or
FSOS 4104 - Family Psychology
(3.0 cr)
or
YOST 1001 - Seeing Youth, Thinking Youth: Media, Popular Media, and Scholarship
[CIV]
(3.0 cr)
or
YOST 2101 - Urban Youth and Youth Issues
[DSJ]
(4.0 cr)
or
CSPH 3000 {Inactive}
(1.0-4.0 cr)
or
CSPH 3001 - Introduction to Integrative Healing
(3.0 cr)
or
CSPH 3101 - Creating Ecosystems of Wellbeing
(2.0 cr)
or
CSPH 3201 - Introduction to Mindfulness-Based Stress Reduction
(2.0 cr)
or
CSPH 3211 - Living on Purpose: An Exploration of Self, Purpose, and Community
(2.0 cr)
or
CSPH 3301 - Food Choices: Healing the Earth, Healing Ourselves
(3.0 cr)
or
CSPH 4311 - Foundations of Hatha Yoga: Alignment & Movement Principles
(3.0 cr)
or
CSPH 4312 - Hatha Yoga Philosophy, Lifestyle, & Ethics
(3.0 cr)
or
CSPH 4313 - Hatha Yoga Teaching Principles & Methodology
(2.0 cr)
or
PSY 3206 - Introduction to Health Psychology
(3.0 cr)
or
SOC 3613W - Stuffed and Starved: The Politics of Eating
[SOCS, GP, WI]
(3.0 cr)
or
SOC 4246 - Sociology of Health and Illness
(3.0 cr)
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Credits: | 3.0 [max 3.0] |
Grading Basis: | A-F or Aud |
Typically offered: | Every Fall, Spring & Summer |
Credits: | 3.0 [max 3.0] |
Grading Basis: | A-F only |
Typically offered: | Every Fall & Spring |
Credits: | 3.0 [max 3.0] |
Typically offered: | Every Fall, Spring & Summer |
Credits: | 3.0 [max 3.0] |
Typically offered: | Every Fall & Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Fall & Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Fall & Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Fall & Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Fall & Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Fall & Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Fall |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Periodic Fall & Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Fall & Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Fall & Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Fall & Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Fall & Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Fall & Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Fall & Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Fall & Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Fall & Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Fall & Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Fall & Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Fall, Spring & Summer |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Fall & Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Periodic Fall & Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Fall & Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Fall & Spring |
Credits: | 1.0 [max 1.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Fall & Spring |
Credits: | 3.0 [max 3.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Every Spring |
Credits: | 1.0 -3.0 [max 9.0] |
Grading Basis: | OPT No Aud |
Typically offered: | Periodic Fall, Spring & Summer |
Credits: | 2.0 [max 2.0] |
Grading Basis: | A-F or Aud |
Typically offered: | Every Fall & Spring |
Credits: | 3.0 [max 3.0] |
Grading Basis: | A-F only |
Typically offered: | Every Fall & Spring |
Credits: | 4.0 [max 4.0] |
Typically offered: | Every Fall & Spring |
Credits: | 3.0 [max 3.0] |
Course Equivalencies: | FSoS 3102/FSOS 5101 |
Typically offered: | Every Fall, Spring & Summer |
Credits: | 3.0 [max 3.0] |
Typically offered: | Every Fall & Spring |
Credits: | 3.0 [max 3.0] |
Typically offered: | Every Fall & Spring |
Credits: | 3.0 [max 3.0] |
Typically offered: | Every Fall & Spring |
Credits: | 4.0 [max 4.0] |
Typically offered: | Every Fall & Spring |
Credits: | 3.0 [max 3.0] |
Typically offered: | Every Fall & Spring |
Credits: | 2.0 [max 2.0] |
Typically offered: | Every Fall & Spring |
Credits: | 2.0 [max 2.0] |
Typically offered: | Every Fall & Spring |
Credits: | 2.0 [max 2.0] |
Typically offered: | Every Fall & Spring |
Credits: | 3.0 [max 3.0] |
Course Equivalencies: | CSPH 3301/FScN 3301 |
Typically offered: | Every Fall & Spring |
Credits: | 3.0 [max 3.0] |
Typically offered: | Every Fall & Spring |
Credits: | 3.0 [max 3.0] |
Typically offered: | Every Fall & Spring |
Credits: | 2.0 [max 2.0] |
Typically offered: | Every Fall & Spring |
Credits: | 3.0 [max 3.0] |
Course Equivalencies: | Madr 3206/Psy 3206 |
Typically offered: | Every Spring |
Credits: | 3.0 [max 3.0] |
Course Equivalencies: | GloS 3613W/GloS 3613V/Soc 3613 |
Grading Basis: | A-F or Aud |
Typically offered: | Periodic Fall & Spring |
Credits: | 3.0 [max 3.0] |
Grading Basis: | A-F or Aud |
Typically offered: | Periodic Spring |